Mobile Concierge
Physical Therapy

For Women.

We Help You Get Back The Active Lifestyle You've Been Missing!

SERVICES

Pelvic Health

- Urinary leaking
- Urinary urgency or frequency
- Constipation
- Pelvic organ prolapse
- Painful sex
- Pelvic pain
- Sacroiliac joint pain
- Tailbone pain
- Endometriosis related pain
- Scar tissue restrictions from C-section or abdominal surgery
- Scar tissue from breast surgery
- Pre-pregnancy support during IVF treatments

Pregnancy

- Preparation for Pregnancy
- Preparation for IVF treatments or Frozen embryo transfer
- Diastasis Recti/Abdominal muscle separation
- Pelvic floor muscle strengthening
- Core strengthening
- Low back pain
- Hip pain
- Sacroiliac joint pain
- Pubic bone pain
- Urinary leaking
- Constipation
- Pelvic organ prolapse

Postpartum

- Recovery after delivery
- Return to exercise
- Return to intercourse
- Diastasis Recti/ Abdominal wall muscle separation
- Pelvic floor muscle strengthening
- Core strengthening
- Low back pain
- Hip pain
- Neck/shoulder pain w/ breast feeding
- Sacroiliac joint pain
- Pubic bone pain
- Urinary leaking
- Constipation
- Hemorrhoids
- Pelvic organ prolapse
- Scar tissue mobilization after IVF
- Wellness program

WHAT WE DO

Our mission at PrimaWellness Physical Therapy is to provide access to quality treatment for women through every stage of life, who simply just want the convenience and comfort of having a skilled provider come to them. At PrimaWellness PT, we provide care without the barriers of insurance, transportation, or scheduling conflicts. If you want the expertise of a pelvic health physical therapist, but would prefer to have sessions on your time, and in your home, then we are the team for you! We offer cash-based, high-quality, services and primarily serve Orange County. We do not work with insurance companies, but your health plan may allow for reimbursement. Contact us today for more information and to get started!

MEET YOUR THERAPIST

Hello! I am Dr. Adrena Baghashvili, PT, DPT, CSCS, and it is very nice to meet you. I started my career over 5 years ago and spent the majority of that time in the outpatient setting, treating primarily orthopedic, neurological, and women’s health diagnoses. I was overbooking patients most days of the week, and was so booked out in advance, that I could only see my patients about once every 3 weeks for very short periods of time.  I quickly learned this was not the route I was destined to continue on if I wanted to follow my passion of providing quality to my patients. I was way too limited on the time I had with my patients and I rarely got to even see them through their plans of care.

I was tired of feeling frustrated at how the healthcare system treats our patients (and forces us as healthcare providers to treat our patients), and being asked “can’t you just treat me at home?” I felt it was time to figure out a way to be able to maximize the time and quality of care that I was providing to each and every patient/person client that came into my life and actually figure out  way to give my patients what they had been asking for 🙂 My goal is and always has been to help as many people as possible to become more mobile and pain-free. Hence, my baby, PrimaWellness Physical Therapy, Inc. was born.  

In my heart and soul, I believe that what is most important is high quality, affordable, patient-centered care. Our mission at PrimaWellness PT is to provide you with just that. We are convenient, high quality, affordable care in your home or office. We promise to do everything we can to exceed your expectations of what physical therapy can do for you and your pelvic floor! 

Girl, do you keep peeing your pants?

Do you find yourself terrified of leaving your house?

Are you avoiding your friends and family and skipping important events?

Are you a new mama and can’t seem to control when you go?

Are you peeing a little every time you lift your little munchkin?

Are you having pain with intercourse?

Are you having low back, hip, or knee pain?

Are you afraid of exercising because you just keep leaking? 

Just because it's common, does NOT make it normal!

Let us help you find leak and pain-free activity again!

Girl, are you peeing your pants?

Do you find yourself terrified of leaving your house?

Are you avoiding your friends and family and skipping important events?

Are you a new mama and can’t seem to control when you go?

Are you peeing a little every time you lift your little munchkin?

Are you having pain with intercourse?

Are you having low back, hip, or knee pain?

Are you afraid of exercising because you just keep leaking? 

Just because it's super common, does NOT make it normal!

Let us help you find leak and pain-free activity again!

Want to chat with your physical therapist before scheduling?

We understand! Your home is your sanctuary and you want to get an idea of who’s coming into your space 🙂 Give us a call and let us put your mind at ease!

E-books & courses

coming soon… stayed tuned! 🙂